What it takes to have a good day at work, according to behavioral science

Have you ever wondered if it were possible to have a good day at work? The answer, according to behavioral science, is yes.

Economist and former McKinsey partner Caroline Webb recently addressed this particular issue that concerns most employees. Using behavioral science to support and explain her argument, Webb highlighted the relation between realistic optimism and being happy and comfortable at work.

Learn more about the ways you can achieve happiness and success at work from her in the video below.

Cover credit: Lifehack.org